1- Moisten the sensors.
2- Install the transmitter on the strap.
3- Adjust the strap around the chest.
Note: The removable transmitter lets you wash the strap.
Pair the monitor to your device
The Dual Heart Rate monitor can be paired to your device via Bluetooth or ANT+.
Put on the monitor in order to activate it. Make sure the monitor isn't more than 2 meters away from your device.
Follow the instructions on your device to add sensors.